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General Medicine & Health Science Fair Project

Breakfast and Brainpower

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Breakfast and Brainpower | Science Fair Projects | STEM Projects
Do you ever wonder if what you eat for breakfast affects how well you do in school? In this project, 45 students ate different types of breakfast for two weeks and took tests to measure their memory and mental agility. The results showed that eating complex carbohydrates for breakfast was the best way to maximize capabilities.

Hypothesis

The hypothesis is that eating a healthy breakfast high in complex carbohydrates will help students excel in their studies and maximize capabilities.

Method & Materials

You will create a two-week diet plan with the help of a dietician, have students eat different types of breakfast, and give them tests to measure their memory and mental agility.
You will need 45 students, a dietician, two tests (memory and mental agility), and an excel spreadsheet.

Results

The results showed that eating complex carbohydrates for breakfast was the best way to maximize capabilities. Eating a breakfast with complex carbohydrates increased memory capabilities, but the protein diet was the most helpful for the overall mental agility test.

Why do this project?

This science project is unique because it looks at the correlation between breakfast and academic performance.

Also Consider

Experiment variations to consider include testing different types of breakfast, such as high-protein or high-fiber, or testing different lengths of time, such as one week or four weeks.

Full project details

You can find additional information and details for this science fair project here. Have fun exploring!
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